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Allotted Sitting and Walking Times! May 19, 2024

I have just had some more spine surgery. It was sudden but expected. There are strict instructions about the recovery period. For instance, for the first while sitting for twenty minutes is suggested, with two walks a day for first five, and then ten minutes. Using my fingers for anything is...

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Heart or Only Head Living? May 12, 2024

I am often asked what on earth do I mean when I talk about this subject and two aspects of our bodies.

A buzz word at present is "Authentic" - meaning ; genuine; real
not false or copied; genuine; -   so, living from our hearts and head energy is an automatic route to being more real.

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Inner Practices for Anxiety and Powerful Living May 05, 2024

Walt Hampton( See below) and I shared some time together on a podcast. He shared with me his way of getting the most out of his life - and powerfully so. He is a man full of compassion and lives with an open heart. He coached me for some time and his enthusiasm was infectious and a pleasure to be...

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Downloading Universal Magic Apr 28, 2024

While the planets were aligning, and there was a significant shifting going on all around us on earth, so many people were telling me how difficult they were finding It to manage almost anything normally. There does not seem that finding magic is possible in those times!

What do you do when you...

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'The Slipstream to the Miraculous' is out officially on Monday Apr 21, 2024

The SlipStream to the Miraculous, my new book, is out officially on Monday. The Power of Daily Prayer  To Unravel Dynamic Universal Truths. 

A seven year project is finally completed. I wanted to share what keeps me alive from deep within me, and is not the result of outside fixes,...

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Never Settle - What Does That Mean To You? Apr 17, 2024

The Spring Energy is all about your journey and direction becoming clearer. Your own body will be attempting to deliver the next layer of blossom and bloom from within yourself!. 

Mel Clarke and I chatted on this last week's podcast about the sledgehammer times in our lives when our belief...

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Spring is Here - Are You Feeling Frustrated and Excited!? Apr 07, 2024

The energy in the Spring Winds, even the temperamental rains, the sun coming through and disappearing is all a promise of what is coming through the earth.

Inside us we have stirring going on - our bodies are literally preparing for new growth - so many people are feeling actually irritable,...

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