Sick And Tired Of Being Sick And Tired?

 

Break Free from the Grip of Exhaustion:

Start Your 14-Day Free Trial.

 

Your Journey to Emotional Wellness with Catherine's Compassionate Community

for Those Living with Chronic Illness.

 
Start Your 14-Day Free Trial.

Unravel Your Potential using Nature as a tool

 

A MEMBERSHIP WITH FOCUS ON  YOUR PHYSICAL, EMOTIONAL,

MENTAL  AND SPIRITUAL WELLBEING

WEEKLY SUPPORT

& LEARNING

 

Learn all about how to manage your symptoms, physical and emotional, naturally and through the seasons to improve your daily health & joy. 48 Group calls a year, on Thursdays and Saturdays, 4pm and Daily support through a private WhatsApp Group.

OUR BODIES AND

NATURE

 

Learn how our bodies and organs are linked with the nature around us and how to harness this instead of just turning to medication to treat your symptoms. Allow your body, mind and spirit the chance to work together to improve your life and day to day symptoms.

GET SUPPORTED

& FEEL SAFE

 

Meet Catherine, an Integrated Chinese Medicine Specialist & Grief Recovery Specialist plus a group of people who have already  turned their lives around by choosing a different lifestyle than most - one focused on natural health and joy in our lives. 

Start Your 14-Day Free Trial.

Unravel Your Potential using Nature as a tool

A MEMBERSHIP WITH FOCUS ON  YOUR PHYSICAL, EMOTIONAL AND SPIRITUAL WELLBEING

WEEKLY SUPPORT & LEARNING

Learn all about how to manage your symptoms, physical and emotional, naturally and through the seasons to improve your daily health & joy. Weekly Group calls and Daily support through a private WhatsApp Group.

OUR BODIES AND NATURE

Learn how our bodies and organs are linked with the nature around us and how to harness this instead of just turning to medication to treat your ailments. Allow your body, mind and spiritthe chance to work together to improve your life and day to day symptoms.

GET SUPPORTED & FEEL SAFE

Meet Catherine, an Integrated Chinese Medicine Specialist & Grief Recovery Specialist plus a group of people who have already  turned their lives around by choosing a different lifestyle than most - one focused on natural health and joy in our lives. 

All The Tools You Need To Build A Great Life around living with Chronic Symptoms

If you are sick and tired of being sick and tired, then join us today to learn more about how to manage your wellbeing as a whole: Physically, Emotionally, Mentally and Spiritually.

We offer regular support throughout each week in a private WhatsApp Group. No fixing or judgements. 

Members say they have never experienced anything like this before where they are REALLY loved and cared for in a sacred space.

Monthly live coaching with Catherine and our trained and amazing Janet from South Africa - A trained Trauma Doula.      
 


You will also get:

  • Early Access to New Content

  • Get exclusive access to FB Group with free learning

  • Regular updates and info about the weekly "theme" for each of the  48 group coaching sessions per year across 10 months via Zoom (Private Calls)

  • Meet Regular guest speakers within Natural Medicine and physical, emotional and spiritual wellbeing.

  • Direct access to Catherine and her 40 years of clinical experience and knowledge.

  • Plus more information on her International best selling books and all the resources that she teaches all her clients.

  • Lastly but most importantly - this membership focuses on REAL CARE for you as an individual and your specific circumstances, with  Catherine and other members  truly minding about your precious life - more than you will have experienced before.

 

Start Your 14-Day Free Trial.

Access to Courses each Season

 

  • Catherines Integrated Chinese Medical training and Grief Recovery Training is used to support members emotionally, physically, mentally and spiritually to transform and enhance every single aspect of your lives so that you are back in charge.

A safe Environment to share Your story

  • You have access to 4 Sessions a month where you will be  learning new skills to make small but significant, sustainable changes in your life. (Tues and Sat sessions at 4.00pm UK time)
  •  These sessions allow you to share honestly the struggles and challenges that you face in a safe environment, amongst others, with trained facilitation and no judgements so that you grow and expand in to more of your own self mastery. 

Learn about your own body and mind's functions!

 

Did you know that our bodies, like nature, changes each season? Our courses allow you to learn more in depth how to manage your body through the seasons and in the membership Catherine guides you through how these changes affects YOUR body.

Start Your 14-Day Free Trial.

Meet Catherine

  • An Integrated Chinese Medical Practitioner

  • Grief Recovery Specialist

  • 40 Years of Clinical Experience as a Practitioner AND Patient.

  • Best Selling Author of "The Pain Paradox"

  • Creator of Seasonal Courses, One to One's and this unique membership with a gentle and safe approach to emotional wellbeing whilst living with Chronic Symptoms.

What People are Saying...

Effective Transformation

 

Very profound and simple prompts for each day were easy to take on board. The course is full of wisdom and heartfelt caring. Encouraging and nurturing and based on real experience.Very supportive.

 

- Angela Copplestone

Re-energized

 

I was chatting to Catherine Rolt about hay fever and she said I looked tired. She suggested a liver/gall bladder rest pit stop of a lemon, cucumber,apple, carrot and celery smoothie… for 31 days…

Three weeks later, dark circles gone, oodles more energy, better sleep and… 10 pounds lighter 13st down to 12.4.

 I did not do this to lose weight- that was a byproduct of this health sprint. 


- Andrew Priestley, Business Coach, Author

Nourishing to the heart

 

Beautiful, refreshing, nourishing to the heart mind and body. Catherine has channeled the eroding powers of pain and confusion into a font of beauty and wisdom. A true miracle.

 

- M.G - A current member

Start Your 14-Day Free Trial.