If you are sick and tired of being sick and tired, join a supportive community of others living with chronic conditions and find new ways to thrive alongside them. Lead by Catherine Rolt, an integrated medical practitioner and grief recovery specialist and a long-term patient herself, we focus on wellbeing, NOT fixing, and how to manage your wellbeing as a whole: Physically, Emotionally, Mentally and Spiritually.

You will get:  

•  4 Support & Learning Sessions a month where you will get the opportunity to share your reality and what you are faced with ( Thursdays and Saturday sessions at 4.00 UK time). No topic is off limits as long as we are all kind and understanding about it.
• Catherines Integrated Chinese Medical training and Grief Recovery Training which is used to support you as a member emotionally, physically, mentally and spiritually to transform and enhance every single aspect of your life so that YOU are back in charge.
  
• Guest Speakers on a monthly basis who all focus on emotional, physical and spiritual wellbeing.
• The possibility to share honestly the struggles and challenges that you face in a safe environment, amongst others, with trained facilitation and no judgements so that you grow and expand in to more of your own self mastery. 

  
  PLUS

  
  Regular support throughout each week in a private WhatsApp Group.No fixing or judgements.  Members say they have never experienced anything like this before where they are REALLY loved and cared for in a sacred space.

  
  Plus

  Direct access to the work that is in the 5 separate but interconnected Seasonal 31 day courses to improve your mental, physical and spiritual wellbeing.

  
  PLUS
• Monthly live coaching with Catherine and our trained and amazing Janet from South Africa - A trained Trauma Doula.
  
  ALSO 

1. Early Access to New Content, plus
2. Get exclusive access to FB Group with free learning, plus
3. Regular updates and info about the theme for each of the  40 group coaching sessions per year across 10 months via Zoom (Private Calls), plus
4. Plus more information on Catherine's International best selling books and all the resources that she teaches all her clients.
5. Lastly but importantly more real care, with  other inspired members  minding about your precious life than you will have experienced before.
   
   If you have any questions, please feel free to contact our team on [email protected]